We’re told to floss our teeth at least once a day, and when we don’t, we miss cleaning at least 35% of our tooth surfaces. Be honest, are you flossing as much as you should be?
We develop many new habits over time. Some make a habit of wiping toilet seats before using them, while others, routinely reach out for their mobile phones the moment they opened their eyes in the morning. But why has flossing always been a challenge to many?
Brushing has been introduced to us since (or even before) our first tooth waved hello to the world. Flossing came some time later, when we had the motor skills to handle the floss. True, it’s another thing for us to everyday. But think of it as something that will save you time, money and anxiety at the dentist’s office.
Here are some ways to trick your brain into making flossing an effortless habit that you perform on autopilot.
