Regular exercise is important in keeping our bodies healthy and strong. People who find time getting fit with sports, workouts or even just running around town do a better job controlling their weight and improving their mood, sleep and energy.
For those who eat and breathe sports for a living there could be a downside.
A study made by a team of German dental researchers links an increase in cavities and tooth erosion among athletes who trained for long periods of time, multiple days a week.
The aim of the research published in the Scandinavian Journal of Medicine & Science in Sports is to give light to the impact of endurance training on oral health, with regard to tooth erosion, caries, and salivary parameters.
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